"Learn the sweet magic of a cheerful face--not always smiling, but at least serene."--Oliver Wendell Holmes

We all have our share of troubles in life, and keeping our spirits high on a consistent basis is very difficult for most of us. But there are things we can do to help us maximize our happiness in the face of adversity. Positive thinking has long been recognized as a valuable aid for coping with life. But sometimes it is hard, if not impossible, to think positively. What can we do to make our quest for a positive outlook on life easier?

One of the most effective things that many of us can do is to follow the advice of Oliver Wendell Holmes. We need literally to learn the sweet magic of a cheerful face. There is indeed a certain kind of magic in training ourselves to maintain a cheerful face consistently. Of course, there are times when we face such tragedy that none of us can maintain a cheerful face. And certainly we cannot wear a smile at all times. But, if we can't smile, couldn't we at least maintain a serene expression on our face?

Some people claim that it is physically impossible to remain sad while we are smiling. Is there something about the physical act of forcing ourselves to maintain a cheerful face that actually makes us feel better? If we consciously work to keep a pleasant expression on our face as much of the time as possible, might it not eventually become almost natural to do so? Some people who have tried it believe that the answer to both questions is a resounding yes.

None of us can be happy all the time. During times of great adversity it is natural and even beneficial to grieve, but what about the rest of the time? What about all those times when we are faced with only minor problems? Isn't it possible that during such times we can actually influence our moods by thinking positively and maintaining a cheerful face as much of the time as possible?

And what about the effects of our cheerful faces on other people with whom we come into contact? Can enthusiasm for life and a cheerful attitude be contagious? Is it possible that, in addition to making ourselves feel better, we also make others feel better when we are cheerful? Suppose it were possible to convince every individual in a town, a country, or even the world, to participate in a week-long experiment in which they simultaneously forced themselves to appear cheerful for an entire week? What would happen at the end of the experiment? Would things go back to normal? Or, would there be a permanent change?

Unleashing the Power of Creativity by Bill Gates

I've always been an optimist and I suppose that is rooted in my belief that the power of creativity and intelligence can make the world a better place.

For as long as I can remember, I've loved learning new things and solving problems. So when I sat down at a computer for the first time in seventh grade, I was hooked. It was a clunky old Teletype machine and it could barely do anything compared to the computers we have today. But it changed my life.

When my friend Paul Allen and I started Microsoft 30 years ago, we had a vision of "a computer on every desk and in every home," which probably sounded a little too optimistic at a time when most computers were the size of refrigerators. But we believed that personal computers would change the world. And they have.

And after 30 years, I'm still as inspired by computers as I was back in seventh grade.

I believe that computers are the most incredible tool we can use to feed our curiosity and inventiveness -- to help us solve problems that even the smartest people couldn't solve on their own.

Computers have transformed how we learn, giving kids everywhere a window into all of the world's knowledge. They're helping us build communities around the things we care about and to stay close to the people who are important to us, no matter where they are.

Like my friend Warren Buffett, I feel particularly lucky to do something every day that I love to do. He calls it "tap-dancing to work." My job at Microsoft is as challenging as ever, but what makes me "tap-dance to work" is when we show people something new, like a computer that can recognize your handwriting or your speech, or one that can store a lifetime's worth of photos, and they say, "I didn't know you could do that with a PC!"

But for all the cool things that a person can do with a PC, there are lots of other ways we can put our creativity and intelligence to work to improve our world. There are still far too many people in the world whose most basic needs go unmet. Every year, for example, millions of people die from diseases that are easy to prevent or treat in the developed world.

I believe that my own good fortune brings with it a responsibility to give back to the world. My wife, Melinda, and I have committed to improving health and education in a way that can help as many people as possible.

As a father, I believe that the death of a child in Africa is no less poignant or tragic than the death of a child anywhere else. And that it doesn't take much to make an immense difference in these children's lives.

I'm still very much an optimist, and I believe that progress on even the world's toughest problems is possible -- and it's happening every day. We're seeing new drugs for deadly diseases, new diagnostic tools, and new attention paid to the health problems in the developing world.

I'm excited by the possibilities I see for medicine, for education and, of course, for technology. And I believe that through our natural inventiveness, creativity and willingness to solve tough problems, we're going to make some amazing achievements in all these areas in my lifetime.

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